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Spice Rack
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Fruitay
Smoothay
Ingredients
1 banana
8 strawberries
2 cups pulpy orange juice
1 cup frozen blueberries
1 strawberry or raspberry yogurt (or soy yogurt)
Optional:
1 half cup egg whites
half teaspoon honey
protein powder
Directions
Mix together in blender and enjoy.
Submitted by:
Lindsay
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