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Granola
Ingredients
1 cup sunflower seeds (hulls removed)
1/2 cup sesame seeds
1/4 cup slivered almonds
3 cups rolled oats
1/4 cup flour
1/4 cup brown sugar mixed with 1/2 cup water
5 tablespoons vegetable oil
1/2 teaspoon salt
1 tablespoon vanilla
3 to 4 tablespoons maple syrup
1 teaspoon cinnamon
1/2 cup dried fruit
Directions
Preheat
oven to 350 degrees.
In a
skillet, combine all seeds and nuts. Heat over low heat,
stirring often until toasted, about 2 minutes.
In a
large bowl, combine toasted seeds and remaining ingredients
except dried fruit. Spread mixture on two cookie sheets
and bake for 20 minutes. Turn mixture frequently with wooden
spoon. Remove from oven and let cool on pan. Add dried fruit
to bake mixture and store in an airtight container.
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